Passadhi | Serenity is a deeply relaxing blend of lavender, rosemary, cedarwood and bergamot creating a wonderfully calming moment of self-care, serenity and deep relaxation.

Pure Essential Oils

The soothing aroma of lavender envelops you, calming your mind and relieving stress. Rosemary invigorates and refreshes, while cedarwood grounds and balances. The subtle citrusy notes of bergamot uplift your mood and create an atmosphere of pure serenity. Together, these essential oils create a symphony of scents that transport you to a state of deep relaxation.

Create a haven of tranquility and serenity with the Passadhi Serenity Candle Ritual. This intentional practice, featuring the calming scents of lavender, rosemary, cedarwood, and bergamot, invites you to unwind, find peace, and elevate your well-being.

Items needed:

Passadhi Serenity Candle

Comfortable space

Soft pillows or cushions

Dim lighting

Calming music or nature sounds

Prepare Your Space:

Choose a quiet and comfortable space for your candle ritual. Arrange soft pillows or cushions to create a cosy and inviting atmosphere. Dim the lights to enhance the calming ambiance.

Set an Intention:

Before lighting the Passadhi Serenity Candle, set a positive intention for your ritual. This could be a desire for peace, relaxation, or a specific affirmation that resonates with you.

Light the Candle:

Gently light the Passadhi Serenity Candle. As the flame flickers, take a moment to acknowledge the transition from the external world to this sacred space.

Focus on the Flame:

Direct your attention to the dancing flame. Let its warmth and glow draw you into a state of mindfulness. Take slow, deep breaths, inhaling the soothing scents of lavender, rosemary, cedarwood, and bergamot.

Mindful Meditation:

Close your eyes and begin a mindful meditation. Visualise each inhale bringing in tranquility and each exhale releasing tension. Let the calming aroma of the candle guide you to a place of inner peace.

Connect with the Scents:

As the candle continues to burn, focus on the individual scents—lavender for relaxation, rosemary for clarity, cedarwood for grounding, and bergamot for uplifting. Allow these fragrances to envelop you in a cocoon of serenity.

Reflect and Release:

Take this time to reflect on any stress or negativity you may be carrying. With each breath, consciously release these burdens, allowing the calming scents of the candle to facilitate a sense of release and renewal.

Gratitude and Affirmation:

Express gratitude for this moment of self-care. Speak affirmations or positive thoughts aloud, reinforcing a mindset of serenity, balance, and well-being.

Closing the Ritual:

When you feel ready, gently blow out the candle. Take a moment to appreciate the residual warmth and lingering scent. Carry the tranquility with you as you transition back into your daily life.

Conclusion:

The Passadhi Serenity Candle Ritual is a powerful tool for finding peace and balance amidst the chaos. Regularly incorporate this intentional practice into your routine to cultivate a sense of tranquility and well-being.

Key Ingredients:

Lavender

Balancing Vata - Lavender is known in Ayurveda for its ability to balance the Vata dosha, helping to calm nervousness and anxiety.

Soothing: It promotes a sense of tranquility, making it useful for reducing stress and promoting relaxation.

Sleep Aid: Lavender aids in improving sleep quality, making it easier to achieve restful and rejuvenating sleep.

Bergamot

Uplifting Pitta: Bergamot helps balance the Pitta dosha by promoting a sense of joy and positivity.

Stress Reduction: It assists in reducing stress and tension, which can be beneficial for overall emotional wellbeing.

Rosemary

Stimulating Kapha: Rosemary is considered a Kapha-balancing oil, helping to invigorate and stimulate the mind and body.

Mental Clarity: It enhances mental clarity, concentration, and memory, aiding in mental focus and productivity.

Anxiety Relief: Rosemary is a natural stress-buster. It contains compounds that help reduce the production of cortisol, the stress hormone. When inhaled it can help calm the nervous system and lower stress levels, which is essential for managing anxiety.

Cedarwood Essential Oil

Grounding and Balancing: Cedarwood is grounding and harmonising, helping to balance all three doshas and promoting overall well-being.

Stress Relief: It has a calming effect, reducing stress and promoting a sense of inner peace.

When combined, these essential oils work synergistically to align with Ayurvedic principles, bringing balance and harmony to the mind, body, and spirit while creating a serene and holistic ambiance.